Frequently Asked Questions
Traditional Chinese Medicine (TCM)
TCM is a holistic medical system developed in China over 2,000 years ago. It focuses on restoring balance in the body through natural therapies and the principles of Qi (vital energy), Yin-Yang, and organ systems.
Common TCM treatments include:
- Acupuncture
- Chinese herbal medicine
- Cupping therapy
- Tui Na (therapeutic massage)
- Gua Sha (scraping)
- Moxibustion (mugwort heat therapy)
- Dietary and lifestyle therapy
TCM is commonly used to treat:
- Chronic pain (back, neck, knees, joints)
- Headaches and migraines
- Digestive disorders (gastritis, bloating, constipation)
- Anxiety, stress, insomnia
- Respiratory issues (asthma, cough, sinus problems)
- Women’s health (irregular periods, fertility, menopause)
- Immune weakness, fatigue, long COVID symptoms
- Post-stroke recovery
- Skin issues (eczema, acne)
Yes—when administered by licensed practitioners, TCM is generally safe. Herbs and treatments are personalized and adjusted to each individual’s condition and constitution.
Yes. TCM can complement Western treatment plans. However, you should always inform both your TCM and Western healthcare providers about all the treatments and medications you’re using to avoid interactions.
Qi: The body’s life force or energy that supports function and health
Yin-Yang: The balance of opposites in nature and the body (e.g., hot vs cold, activity vs rest)
Five Elements: Wood, Fire, Earth, Metal, Water—used to understand relationships between organs and diagnose imbalances
Most Chinese herbs are plant-based and gentle, but misuse or incorrect combinations can lead to side effects. Always consult a qualified herbalist before use.
Acute conditions may improve within 1–3 sessions.
Chronic issues may require several weeks or months.
TCM focuses on treating root causes and restoring balance, not just quick symptom relief.
No—acupuncture uses ultra-thin needles. Most people feel little or no pain. You may experience a tingling or heavy sensation, which is normal and indicates therapeutic effect.
Yes. TCM is highly adaptable and safe for all ages. Pediatric and geriatric treatments are customized with lower doses and gentler techniques.
Yes, under the care of a trained practitioner. Acupuncture and herbs can help with nausea, fatigue, back pain, and more—but some herbs and acupuncture points should be avoided, so supervision is essential.
Modern research increasingly supports TCM’s effectiveness, especially in areas like:
- Pain management (e.g., acupuncture)
- Anti-inflammatory and immune-modulating effects of certain herbs
- Stress relief and hormonal regulation
TCM emphasizes personalized care based on pattern differentiation, which may not always align with Western scientific methods but has demonstrated strong clinical results.
✅ Tips for New Patients:
- Be honest about your health history and current medications
- Be patient—healing takes time and consistency
- Follow your practitioner’s lifestyle and dietary advice for best results
Acupuncture
Acupuncture is a traditional Chinese medical practice that involves inserting very thin needles into specific points on the body to promote healing, balance energy (Qi), and relieve symptoms.
In Traditional Chinese Medicine (TCM), it works by regulating the flow of Qi (vital energy) through meridians. In biomedical terms, it is thought to stimulate nerves, muscles, and connective tissue, increase blood flow, and trigger the release of natural painkillers (endorphins).
The World Health Organization (WHO) and NIH recognize acupuncture as effective for various conditions, including:
- Chronic pain (back, neck, joints)
- Headaches and migraines
- Sciatica and nerve pain
- Insomnia
- Anxiety and depression
- Digestive issues (IBS, nausea)
- Menstrual and fertility concerns
- Allergies and asthma
- Smoking cessation, weight loss (as support)
Yes, when performed by a licensed and trained acupuncturist, it is very safe. Needles are sterile, single-use, and regulated. Side effects are rare and usually mild (temporary soreness, light bruising).
Most people feel little to no pain. You may feel a slight pinch as the needle goes in, followed by sensations like tingling, heaviness, or warmth—this is called “De Qi,” and it’s usually a good sign.
It depends on the condition:
- Acute issues: 1–3 sessions may be enough
- Chronic conditions: 6–12 sessions or ongoing maintenance
Your practitioner will tailor a plan to your needs.
A typical session lasts 45–60 minutes. The first visit includes an in-depth intake and evaluation.
Side effects are usually minor:
- Mild soreness
- Bruising at needle site
- Temporary dizziness or fatigue
Serious complications are extremely rare when done by trained professionals.
Yes. Acupuncture is often complementary to Western medicine, physical therapy, herbal medicine, or psychotherapy. Always inform your providers of all treatments.
Many Medicare Advantage, VA, and private insurance plans cover acupuncture, especially for:
- Chronic low back pain
- Migraines
- Post-surgical nausea
Coverage varies—check with your insurance or clinic staff.
Insurance FAQ for Patients
Some insurance plans do cover acupuncture, especially PPOs and Medicare Advantage plans. We can verify your coverage for you.
We accept most major insurances such as BCBS, Aetna, Cigna, and UHC. Please provide your insurance card for a free eligibility check.
Some HMO or Medicare plans may require a PCP referral. Most PPOs do not. We’ll help you find out.
It depends on your plan. Some allow 10–20 visits per year, some offer unlimited coverage. We’ll check your balance for you.
If we are in-network with your insurance, you usually just pay a co-pay. If not, you may pay upfront and submit a claim yourself.
It depends on your plan. You may have a fixed co-pay (e.g. $15–$40) or a co-insurance percentage (e.g. 20%).
We will help re-submit or appeal first. If it’s finally denied, the patient will be responsible for the charges.
Yes. Acupuncture is an eligible medical expense, and HSA/FSA funds can be used.
Yes. If we are out-of-network, we can provide you with a superbill for self-submission.
Original Medicare only covers acupuncture for chronic low back pain under certain conditions. Medicare Advantage may offer broader coverage.